Supplement Category: Tics & Tourettes
Explore blogs, YouTube deep dives, and short-form videos covering the latest in psychiatry, holistic treatments, and mental health strategies.
- Supplement Category: Tics & Tourettes
L-theanine
L-theanine may help calm the nervous system and reduce the severity of tics without impairing alertness.
Vitamin B6
Vitamin B6 may support neurotransmitter function and reduce the frequency and severity of tics in some individuals.
Magnesium Glycinate
This calming form of magnesium may help reduce motor tics by promoting muscle relaxation and nervous system balance.