In low doses, lithium orotate may help regulate impulsivity, irritability, and mood swings often seen in ADHD.

Emerging research suggests saffron may help reduce ADHD symptoms, possibly through its antioxidant and dopamine-modulating effects.

 A calming amino acid found in green tea, L-theanine may help reduce hyperactivity and support sustained attention without sedation.

This highly absorbable form of magnesium crosses the blood-brain barrier, potentially enhancing working memory and executive function.

 Omega-3 fatty acids, especially EPA, support brain function and may improve attention, focus, and emotional regulation in individuals with ADHD.