Modern psychiatry is confusing. You’re not the only one who’s felt lost. I’m Dr. David Danish — a double board-certified psychiatrist who’s helped over 100,000 people navigate the grey areas of mental health diagnosis, medication, and treatment.
This site exists to bring clarity, honesty, and real guidance — grounded in science, clinical wisdom, and real-life experience.
B.A. in Economics, High Distinction
Pre-Med Post-Bac with Distinction
M.D., Mastin Scholar for Academic Excellence
Psychiatry Residency, Penn Pearls Award for Teaching
Child & Adolescent Fellowship, Chief Fellow
After caring for over 100,000 patients, I’ve seen the same frustration again and again — smart, capable people left in the dark by a system that doesn’t explain what’s happening. Rushed visits, overprescribed meds, vague advice — and people walk away more confused than when they came in.
I built this platform to change that.
As a double board-certified psychiatrist, I know how complex — and deeply human — mental health really is. This site breaks it all down: with detail, empathy, and clinical accuracy.
My hope is to bring clarity, truth, and real hope to the parts of mental health that are too often oversimplified or ignored. If you’re tired of feeling hopeless on the journey to better mental health — for yourself or someone you love — you’re in the right place.
Your growing library of downloadable handouts, self-guided tools, and subscriber-only coaching content.
Practical strategies to improve focus, reduce overwhelm, and build confidence — rooted in real patient experience.
Balanced, jargon-free breakdowns of how psychiatric meds work, when they help, and what to watch for.
Research-backed explainers on topics like neurodivergence, trauma, sleep, relationships, coping styles, and beyond.
Explore validated, clinic-used tools with real insight into mood, anxiety, OCD, trauma, attention issues, and more.
Whether you’re here for help with ADHD, anxiety, autism, or you’re searching for clarity around depression, OCD, medications, or supplements — this site was built to meet you where you are.
Explore clinical self-assessments, downloadable handouts, medication explainers, and coaching tools.
We’re starting with ADHD, anxiety, and autism — but new content is always in the works for the full spectrum of mental health.